Great Dance

May 26, 2008

Video Episode Two: POWERSIZE!!

Videographer Ren Casey and Choreographer Jessy Smith do the "POW" thing once again. Warm up and get fit as the POW Girlies lead you through some deep stretching and strengthening powersizes. You can follow along to learn their favorite new dance inspired by the look and feel of the 1920's. <p>Warm up and get fit as the POW Girlies lead you through some deep stretching and strengthening powersizes. You can follow along to learn their favorite new dance inspired by the look and feel of the 1920's.</p>


Posted by Brittany Beyer on May 26, 2008 6:50 PM

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